Gluten Free Backpacking

The last time I went backpacking I had a hard time finding food. After visiting my local REI there were no gluten free offerings in the backpacking food section. I searched all over the internet trying to find other people in my situation and what ideas they had. I could have brought rice or quinoa to make each night with some spices to add, but that’s heavy and more time spent cooking. Adding water to a dehydrated pouch is WAY easier than having to dirty more plates to prepare and cook with.

I started looking at making my own dehydrated meals. Which require a dehydrator and I don’t have one of those.

I found a dehydrated meal in the grocery store. The reason I didn’t find them when I was searching before? They don’t market themselves as an outdoor/backpacking company. These are marketed as a normal meal for at home or work. I’m really glad that I stumbled upon them because I tried the beans and rice pouch and it was good! All I would need to do is bring some tortillas and it makes a perfect meal!

StoreHouse Foods Santa Fe Black Beans

Photo Courtesy:

StoreHouse Foods makes Gluten Free meal pouches. I was surprised to find them while I was visiting my parents at their local Raley’s store. I’m super happy that I found them but since I am Dairy Free and Vegetarian there are only 2 flavors that I can eat. The Santa Fe Black Beans & Rice and Classic Vegetarian Chili there are other flavors for those who can eat meat on the website, which is great for any GF backpackers/campers out there.

From my experience these pouches are a lot smaller than most backpacking meal pouches. I would supplement the rice and beans with some tortillas, not that I was hungry after eating but I think that most people (especially males) would probably need more calories while backpacking than me.

I’m keeping my fingers crossed that as this company grows there are other selections that are Dairy Free and Vegetarian. I’m still so excited that I found something that I can bring backpacking that’s easy to make and is gluten free! Sorry for dorking out on this, but ‘common! It’s hard to find backpacking food for me!


3 thoughts on “Gluten Free Backpacking

  1. Thanks for the info. I did a search and although Wal-mart has this product the three stores in my town does not. I sent a message to their corporate office asking them to carry it here. Hope they do soon.

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